Circuit Training –
5 complete systems!
Complete Circuit Training works all the major muscle groups and allow you to get a complete workout, working all the major muscle groups in less than 30 minutes. At In Motion Fitness, you have FIVE(5) options to choose from:
- FreeMotion
- Keiser*
- LifeFitness*
- Hammerstrength
- Cybex
* Senior and “Kid Friendly” approved!
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