From a bum shoulder to a spare tire,
we can help.
Personal Training at In Motion Fitness has gone beyond the typical exercise regimen! IMF Personal Trainers use cutting edge science and an array of exercise knowledge to provide you with superb training. Our Certified Personal Trainers and Exercise Physiologists know that each member is unique; as a result, we concentrate not only on where you want to go with you fitness goals, but also on where you’ve been. After a thorough Fitness Assessment, the perfect program is designed based on YOUR specific needs and goals.
Our mission at In Motion Fitness is to provide superb training utilizing proven techniques. Since ONE size does not fill all, our trainers work:
ONE-ON-ONE (Personal Training)
SMALL GROUPS (Synergy Training)
PERSONALIZED CLASSES (Personal Training Classes and Biggest Challenge classes)
to design individualized fitness programs that provide the visible results you want. Enjoy our team approach, philosophy, camaraderie and accountability as you successfully pursue your fitness goals.
For more information, contact
Marie Phillips - General Manager
343-5678 - ext. 109
Personal Training
From Master Trainers with PhDs, Master Degrees, BS Degrees and/or 30 years of experience In Motion Fitness has a trainer to give you the help you need, the knowledge you desire and the results you expect. Improve your fitness 1 hour at a time. 1/2 hour sessions also available.
YOUR SELECTION OF PERSONAL TRAINERS WILL INCLUDE THE FOLLOWING:
- Intern - New to In Motion Fitness but not necessarily new to the industry
- personal Trainer - 30 - 90 days at In Motion Fitness, certification pending.
- Certified Personal Trainer - Certified by a Nationally Recognized Organization.
- Elite Trainer - Certified by a Nationally Recognized Organization with at least 5 years experience.
- Master Trainer - Nationally Recognized Certification, Master's Degree and 10 years experience.
- PhD - Must hold a PhD in field that is related to personal training. Example: Exercise Physiology.
Synergy Training
Combined energy of 2, 3 or 4 clients. GREATER EFFORTS - GREATER RESULTS. When you share your Certified, Elite, Master of PhD Trainer with 1,2 or 3 friends the energy increases exponentially as does accountability and camaraderie, plus ... you save money!
Personal Training Classes
Our group fitness programs give you the visible results you've always wanted PLUS the benefits of superb personal training for a fraction of the cost. Enjoy the camaraderie of the team approach in our HIGH ENERGY one-of-kind Personal Training Studio as you gain knowledge, lost weight, lose inches and lose body fat!
Classes:
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